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What I offer...

I offer private and group lacrosse lessons to players of all skill levels and ages

One of one coaching is the fastest possible way to improve your game. Coaches today don't always teach players the fundimentals they need to succeed, with a full team it's hard to teach every player the proper way to pick up a ground ball, perfectly time a wrap check, shoot on the run, or perform the perfect double rocker. It's even harder to teach HOW to play the game. I can teach you the strategies behind beating a zone defense, or when to slide when an attackman dodges from the wing.

I have the skills that young players today need to learn if they want to progress. Weather you're a hishchool varsity starter, or a 3rd grader who is just learning to pass and catch, I have the knowledge to help you grow as a player.

Introductory Lesson - free

Meet and greet
Get to know you and your goals
Assess your playing level
Create a plan

Private Lesson - $50/hr

All Ages
All Positions

Group Lesson

2-3 players (same position & skill level) -$75/hr
4-8 players (same position & skill level) -$125/hr

**If players are interested in long term training please ask about a custom plan

All rates are for the spring, summer, and fall - winter rates will include an aditional $25 field charge

What can I teach you?

For begginners

Basical fundementals
Passing and catching, ground balls, rules of the game, basic strategy and positial play

Intermediate players

Move into technique
How to be an successful player
How to build good habits and set yourself up for success
Field positioning
Positional strategies
Offensive and Defensive technique

Advanced Players

Advanced offensive and defensive technique
Positial skills
- Shooting from multiple angles
- Dodgeing strategies and technique
- Defensive positioning and checks
- Specific skills (shooting on the run, take-aways, etc.)
Advanced strategy and lacrosse theory
- Understanding sets
- Flow of the game
- Team strategy
Understanding offensive and defensive scheems
Sitituational skills and awareness
Building team skills, making the players around you better

Physical Fitness

Diet and Nutrition
Lacrosse specific workout plans
How to protect yourself from injury
Getting ready for season
Conditioning and Training

What I offer...

I offer private and group lacrosse lessons to players of all skill levels and ages

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